PODCASTS

WELLNESS COACH

listen up.

Join Coach Kisha as she discusses a variety of wellness topics focusing on any one of the Six Dimensions of Wellness: emotional, occupational, physical, social, intellectual, and spiritual wellbeing. 

Latest episodes.

This episode provides 7 tips for asking for what you want without feeling selfish or unworthy.

Episode #2 encourages listeners to set boundaries for the sake of their overall wellbeing. When we don’t set boundaries, it affects our self-care, emotional, mental, and physical health. Tune in.

Episode #3 asks do you know your genius? This public service announcement explores the possibility that many of us shy away from our own genius and never tap into our greatness. 

now available on these platforms.