Hey, I'm Coach Kisha White.
I help individuals 40 and over become empowered by providing wellness coaching and encouraging physical activity as a catalyst to take action and renew areas of their lives they once thought were dead and gone.
Through the years maybe you have felt forced to choose between your responsibilities versus self-care, fun, creativity, social interactions, or those things you once loved.
You get the picture! Think about it. What have you given up in the name of taking care of others?
You’ve gotten a little older. Vintage baby! The kids are starting to move on or even out. Now you are left with either just yourself or you and your significant other or fur baby.
This is where it gets a little sad. Go get a tissue, because they don’t need you any more! Unless of course they need some money. Ha! Not meaning to be cruel, but priorities are changing and you have to change with them.
Maybe you’ve started thinking about all those things that you put off for “them” or for the sake of your responsibilities. And maybe you’ve been thinking that you’re too old to sky dive or climb Mount Fuji or start that business. Who said that?? Think about those dreams deferred, places you’ve wanted to go or things you’ve wanted to do.
It’s time to take all those hard-earned lessons and awesome past experiences and make this next part of your life, the best part of your life! I can help you get there! Whether in your professional or personal life, everyone has something to work on. I can help unlock your potential and set you on the path towards the life you were mean to live. It’s never too late!